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Summary
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About Me
Run: Easy
Previous
Next
1/31/2007
Date
4:30 PM
Time
1 mi
Distance
11:09
Duration
11:09 mi
Pace
Equipment
Brooks Addiction 7 (jan07)
Health
Weight
170 lb
Max HR
163 bpm
kilojoules
538
Weather
Temperature
53 F
Conditions
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
Lake Merritt - Our standard 3M
Notes
1st Mile of 3
Comments
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