6/21/2009
9:22 AM
9 mi
1:30:52.82
10:06 mi
ASICS Gel-Foundation 8 (I)
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Last tough triple crown race. Started 12 minutes back from Patty, gained 11 minutes on her. Ran 4 of the miles under 9 mi/ mile, which I worked hard for! Still took 19 minutes to get up the wood monster! Yikes.