Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/27/2009 |
Run |
Lake Merritt - 4th Sunday Race |
Race |
5.0 km |
23:58 |
7:43 |
|
7/27/2008 |
Run |
Lake Merritt - 4th Sunday Race |
Race |
10.0 km |
54:45 |
8:49 |
|
5/25/2008 |
Run |
Lake Merritt - 4th Sunday Race |
Race |
5.0 km |
26:10 |
8:26 |
|
10/28/2007 |
Run |
Lake Merritt - 4th Sunday Race |
Race |
15.0 km |
1:30:34 |
9:44 |
|
9/23/2007 |
Run |
Lake Merritt - 4th Sunday Race |
Race |
5.0 km |
28:30 |
9:11 |
|
5/27/2007 |
Run |
Lake Merritt - 4th Sunday Race |
Race |
5.0 km |
26:45 |
8:37 |
|
3/25/2007 |
Run |
Lake Merritt - 4th Sunday Race |
Race |
10.0 km |
59:52 |
9:39 |
|
1/21/2007 |
Run |
Lake Merritt - 4th Sunday Race |
Long |
15.0 km |
1:59:25 |
12:49 |
|
12/24/2006 |
Run |
Lake Merritt - 4th Sunday Race |
Race |
10.0 km |
58:26 |
9:25 |
|
10/22/2006 |
Run |
Lake Merritt - 4th Sunday Race |
Race |
5.0 km |
27:55 |
9:00 |
|
10/18/2006 |
Run |
Lake Merritt - 4th Sunday Race |
Tempo |
3.0 mi |
33:48 |
11:16 |
|