Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/6/2010 Run
Canal Trails - 20M
Long 20.0 mi 3:44:58 11:15
1/16/2010 Run
Canal Trails - 20M
Long 20.0 mi 3:46:49 11:21
1/1/2010 Run
Canal Trails - 20M
Long 19.0 mi 3:29:34 11:01
2/3/2008 Run
Canal Trails - 20M
Long 20.0 mi 3:56:53 11:51