Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
2/5/2012 Run
Bay Farm Island - 6M
Long 6.0 mi 56:43 9:28
8/30/2008 Run
Bay Farm Island - 6M
Long 6.0 mi 1:09:57 11:40
7/4/2008 Run
Bay Farm Island - 6M
Easy 6.0 mi 1:06:00 11:00
5/24/2008 Bike
Bay Farm Island - 6M
Easy 6.0 mi 45:00 7:30
4/4/2008 Run
Bay Farm Island - 6M
Easy 2.5 mi 30:00 12:00
2/29/2008 Run
Bay Farm Island - 6M
Pace 6.0 mi 1:15:23 12:34
12/27/2007 Run
Bay Farm Island - 6M
Mid-long 6.0 mi 1:08:52 11:29
11/17/2007 Run
Bay Farm Island - 6M
Long 6.0 mi 1:10:20 11:44
10/24/2007 Run
Bay Farm Island - 6M
Mid-long 6.0 mi 1:12:23 12:04