| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/12/2009 |
Swim |
Shadow Cliffs Lap Swim |
Open water |
1000.0 yd |
27:00 |
47:32 |
 |
| 6/20/2009 |
Swim |
Shadow Cliffs Lap Swim |
Open water |
600.0 yd |
17:20 |
50:51 |
|
| 5/31/2009 |
Swim |
Shadow Cliffs Lap Swim |
Free Style |
350.0 yd |
15:00 |
1:15:26 |
|
|