Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/5/2010 Bike
Alameda Creek Trail - 14M
Long 13.0 mi 3:00:00 13:51
8/16/2010 Bike
China Camp
Mountain biking 8.0 mi 1:06:21 8:18
8/11/2010 Bike
Brionies - 5.5M
Mountain biking 5.5 mi 1:09:07 12:34
4/10/2010 Bike
Lake Chabot Bike Loop
Mountain biking 15.6 mi 2:35:54 9:59
11/8/2009 Bike
Tilden - Wildcat canyon - 9M
Easy 5.0 mi 1:00:00 12:00
10/4/2009 Bike
American River Trail - Sunset to Dam 22M
Easy 22.0 mi 2:40:00 7:17
9/6/2009 Bike
Tilden 9M loop
Mountain biking 9.4 mi 1:25:00 9:03
7/6/2009 Bike
Alameda Bay farm II
Easy 9.8 mi 52:14 5:20
6/14/2009 Bike
Alameda Bay farm
Easy 11.3 mi 59:27 5:18
5/25/2009 Bike
Alameda Bay farm
Easy 11.2 mi 1:03:17 5:41