Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/25/2011 Run
Serpentine
Easy 11.8 km 1:02:38 5:20
3/23/2011 Run
Serpentine
Easy 11.8 km 50:31 4:18
3/2/2011 Run
Serpentine
Easy 12.0 km 1:04:49 5:24
2/27/2011 Run
Serpentine
Easy 28.1 km 2:32:22 5:26
2/23/2011 Run
Serpentine
Easy 20.6 km 1:50:00 5:22
2/19/2011 Run
Serpentine
Easy 32.0 km 2:42:47 5:05
2/13/2011 Run
Serpentine
Easy 26.9 km 2:34:56 5:46
2/9/2011 Run
Serpentine
Easy 18.4 km 1:35:01 5:10
2/8/2011 Run
Serpentine
Easy 16.0 km 1:26:19 5:24
2/6/2011 Run
Serpentine
Easy 8.9 km 48:02 5:25
2/6/2011 Run
Serpentine
Easy 11.1 km 1:00:04 5:24
2/6/2011 Run
Serpentine
Easy 1.5 km 9:54 6:37
2/6/2011 Run
Serpentine
Easy 0.5 km 1:52 3:40
2/6/2011 Run
Serpentine
Easy 1.5 km 9:24 6:09
2/4/2011 Run
Serpentine
Easy 4.1 km 22:24 5:32
2/2/2011 Run
Serpentine
Easy 16.8 km 1:23:07 4:58
1/31/2011 Run
Serpentine
Easy 9.6 km 52:50 5:32
1/29/2011 Run
Serpentine
Easy 12.0 km 1:03:38 5:19
1/27/2011 Run
Serpentine
Easy 13.6 km 1:15:17 5:33
1/24/2011 Run
Serpentine
Easy 15.3 km 1:27:06 5:41
1/23/2011 Run
Serpentine
Easy 1.8 km 11:01 6:12
1/17/2011 Run
Serpentine
Easy 0.7 km 3:36 5:01
1/17/2011 Run
Serpentine
Easy 8.0 km 42:25 5:18
1/16/2011 Run
Serpentine
Easy 1.7 km 8:43 5:12
1/12/2011 Run
Serpentine
Easy 11.5 km 1:03:21 5:32
9/1/2010 Run
Serpentine
Easy 11.8 km 58:08 4:56