Notes
Finally a good day (you know, if five little miles can be referred to as "good"). I had an early meeting in Cloverdale and almost didn't run. Can't screw up the schedule if you are only running every other day though!
I bolted out the door and only had time for five of the six miles this route offers up but I did feel good and strong going up the hill in the first half of the run. Seriously toasty out even so early though. I was pouring sweat when I turned around. Running down was really great and it was good to have a run where I didn't have to bludgeon my way through and of it. Pretty smooth. #grateful