Notes
Walked today up Mountain View. I am pretty sore and tired from the yoga + weights this week. The 3 weeks I spent on holiday clearly removed any last hint of fitness I may have retained over the summer and the amount of work I have to do now just to get back to moderate fitness seems Sisyphean.
It was a pretty day out there though and I walk with no boot, no crutch. That's something to cheer about I guess.