Notes
Yippie! A great run. I did the lovely loop from Bald Peak. The entire route was pretty as a picture, each scene like a picture from a cheap insurance calendar. Sunny and cold with leaves turning. Felt really good through mile 5.5 and so ran the next mile in 8:55. Not exactly speed work but not bad considering out out of shape I currently am. Last 1.5 was slightly uphill and I had to dig deep to not just slog in. Happy.