Notes
This was just a quick stop over and we are off already this morning. We have kind of a long drive ahead and I didn't get up quite early enough to figure out a good run. Once get out the door that seems fine as I am just not feeling it this morning. My legs feel heavy and sore the entire (short) run and this is undoubtedly due to my long morning in the fitness center on our last day in Prague. It was the first gym I had been in since leaving home and I am afraid I way over did it. Everything is sore today.
Either way, it was nice to have the place to myself and I ran in and out of the city walls and up and down ramparts. The small park at the far end of town was particularly lovely as it was covered in bright yellow leaves that have fallen from the trees. Winter is coming!