Run: Slow and Easy Previous Next

9/18/2016

10:00 PM

4 mi

49:00

12:15 mi

Health

118.5 lb
1501

Weather

75 F

Ratings

4 / 10
4 / 10
  • Map

Notes

Walked from home .5 to the bottom of Mountain View and then ran up 1.25. Ran back down and then decided on a few hill repeats. Ran up for 2 and a half mins and then back down. Did that twice and then started to run home on the road before remembering I was suppose to walk the final .5. Good to run without thinking. A small victory.

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