11/1/2008
5:34 AM
7 mi
1:03:49
9:07 mi
Saucony Grid Trigon 4 Ride (blue)
8.57
8.24
8.48
9.14
10.08
9.29
In case it isn't obvious, I ran the first 4 miles with Andy, Dan and Sam then took a different route back to the start.