Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/23/2024 Run
Tripp 10K
Group Run 9.9 mi 1:48:03 10:58
7/20/2024 Run
Scott Boulevard south
Solo Run 12.9 mi 2:30:00 11:37
7/19/2024 Run
Fleet Feet
Group Run 2.2 mi 20:42 9:36
7/18/2024 Run
bridge and back
Group Run 10.6 mi 1:44:18 9:54
7/16/2024 Run
Steve's Home Stretch
Group Run 8.8 mi 1:27:56 10:03
7/14/2024 Run
trail
Dog Run 1.6 mi 26:12 16:23
7/13/2024 Run
4 fountains
Solo Run 13.5 mi 2:30:13 11:09
7/11/2024 Run
Snapper Lapper
Group Run 9.4 mi 1:37:43 10:27
7/10/2024 Run
Scott Boulevard south
Solo Run 10.7 mi 2:00:03 11:12
7/6/2024 Run
4 fountains
Solo Run 14.1 mi 2:30:03 10:39
7/4/2024 Run
Scott Boulevard south
Solo Run 9.6 mi 1:48:45 11:18
7/2/2024 Run
Jaira's Jaunt
Group Run 9.7 mi 1:39:58 10:22
6/29/2024 Run
Home to Scott trailhead
Solo Run 13.1 mi 2:25:09 11:05
6/27/2024 Run
rain run
Group Run 9.6 mi 1:39:20 10:21
6/25/2024 Run
Hugh's Hulen Hills
Group Run 9.0 mi 1:28:48 9:54
6/22/2024 Run
4 fountains
Solo Run 12.9 mi 2:45:09 12:48
6/20/2024 Run
bridge and back
Group Run 11.2 mi 1:50:18 9:52
6/18/2024 Run
Out and back
Solo Run 2.3 mi 25:50 11:29
6/18/2024 Run
Earnest Extravaganza
Group Run 7.5 mi 1:15:44 10:06
6/15/2024 Run
4 fountains
Solo Run 9.1 mi 1:45:48 11:39
6/13/2024 Run
Snapper Lapper
Group Run 10.5 mi 1:41:45 9:43
6/11/2024 Run
Dreier Dirty Half Dozen
Group Run 11.1 mi 1:49:12 9:50
6/8/2024 Run
4 fountains
Solo Run 9.1 mi 1:45:58 11:41
6/6/2024 Run
Mulch pile
Group Run 10.7 mi 1:42:53 9:37
6/5/2024 Run
Fleet Feet
Race 2.8 mi 23:31 8:19
6/4/2024 Run
don's diner run
Group Run 9.0 mi 1:28:43 9:52
6/1/2024 Run
4 fountains
Solo Run 8.8 mi 1:32:46 10:34
5/30/2024 Run
rain
Group Run 10.0 mi 1:40:08 9:59
5/28/2024 Run
diva
Group Run 9.3 mi 1:33:05 9:58
5/25/2024 Run
4 fountains
Solo Run 9.2 mi 1:38:21 10:41
5/23/2024 Run
Out and back
Solo Run 9.2 mi 1:39:54 10:50
5/21/2024 Run
Scott Boulevard south
Solo Run 10.0 mi 1:50:30 11:03
5/18/2024 Run
4 fountains
Solo Run 9.2 mi 1:43:56 11:18
5/16/2024 Run
4 fountains
Solo Run 9.0 mi 1:34:35 10:30
5/14/2024 Run
Andy's amble
Group Run 9.3 mi 1:35:00 10:13
5/11/2024 Run
4 fountains
Solo Run 9.0 mi 1:38:03 10:56
5/11/2024 Run
trail
Dog Run 1.6 mi 24:50 15:09
5/9/2024 Run
Mulch pile
Group Run 10.0 mi 1:35:37 9:32
5/7/2024 Run
Scott Boulevard south
Solo Run 9.5 mi 1:42:15 10:44
5/4/2024 Run
Home to Cherry Hill
Solo Run 6.4 mi 1:13:00 11:26
5/4/2024 Run
dog walks route
Dog Run 1.7 mi 21:27 13:01
5/2/2024 Run
rain run
Group Run 9.7 mi 1:34:25 9:44
5/1/2024 Run
Fleet Feet
Group Run 4.0 mi 39:15 9:48
4/30/2024 Run
Steve's Home Stretch
Group Run 10.1 mi 1:36:57 9:35
4/27/2024 Run
dog walks route
Solo Run 2.1 mi 21:39 10:22
4/27/2024 Run
trail
Dog Run 4.4 mi 59:29 13:30
4/25/2024 Run
bridge and back
Group Run 12.5 mi 1:59:41 9:35
4/23/2024 Run
president's hill
Group Run 11.1 mi 1:49:37 9:56
4/20/2024 Run
trail
Race 12.5 mi 4:40:38 22:33
4/20/2024 Run
trail
Dog Run 4.4 mi 56:00 12:49
4/18/2024 Run
Snapper Lapper
Group Run 10.0 mi 1:31:56 9:11
4/16/2024 Run
Jaira's Jaunt
Group Run 10.0 mi 1:40:00 10:00
4/13/2024 Run
Out and back
Solo Run 10.5 mi 2:04:25 11:51
4/11/2024 Run
dog walks route
Solo Run 5.0 mi 49:27 9:53
4/10/2024 Run
Fleet Feet
Group Run 4.2 mi 40:35 9:39
4/9/2024 Run
Hugh's Hulen Hills
Group Run 9.2 mi 1:35:29 10:25
4/6/2024 Run
Home to Cherry Hill
Solo Run 9.2 mi 1:37:10 10:34
4/6/2024 Run
Cherry Hill to home
Dog Run 2.1 mi 26:48 12:57
4/4/2024 Run
rain
Group Run 9.0 mi 1:25:24 9:29
4/2/2024 Run
Out and back
Solo Run 11.0 mi 2:01:02 11:00
3/30/2024 Run
Home to Cherry Hill
Solo Run 9.2 mi 1:38:18 10:44
3/30/2024 Run
Cherry Hill to home
Dog Run 2.1 mi 28:21 13:19
3/28/2024 Run
Dreier Dirty Half Dozen
Group Run 8.8 mi 1:19:21 9:04
3/26/2024 Run
Out and back
Solo Run 11.1 mi 1:57:27 10:37
3/23/2024 Run
Home to Cherry Hill
Solo Run 9.1 mi 1:38:02 10:44
3/23/2024 Run
Cherry Hill to home
Dog Run 2.1 mi 26:50 12:58
3/21/2024 Run
Snapper Lapper
Group Run 8.0 mi 1:10:07 8:46
3/19/2024 Run
don's diner run
Group Run 7.9 mi 1:14:51 9:28
3/16/2024 Run
trail
Solo Run 9.1 mi 1:29:44 9:55
3/14/2024 Run
Out and back
Solo Run 8.8 mi 1:29:09 10:11
3/12/2024 Run
diva
Group Run 8.2 mi 1:19:17 9:41
3/9/2024 Run
Home to Cherry Hill
Solo Run 9.2 mi 1:34:24 10:15
3/9/2024 Run
Cherry Hill to home
Dog Run 2.1 mi 25:11 12:14
3/7/2024 Run
rain run
Group Run 7.4 mi 1:03:50 8:42
3/5/2024 Run
Dave's Devil
Group Run 8.8 mi 1:23:56 9:31
3/2/2024 Run
Home to Scott trailhead
Solo Run 5.9 mi 1:06:01 11:15
3/2/2024 Run
Home from Scott’s Boulevard
Dog Run 3.3 mi 39:44 12:12
2/29/2024 Run
bridge and back
Group Run 8.1 mi 1:12:22 8:55
2/27/2024 Run
Andy's amble
Group Run 9.0 mi 1:33:54 10:26
2/24/2024 Run
WyCo
Solo Run 20.7 mi 3:46:08 10:57
2/22/2024 Run
Snapper Lapper
Group Run 8.0 mi 1:18:11 9:46
2/20/2024 Run
Tripp 10K
Group Run 8.5 mi 1:21:47 9:36
2/19/2024 Run
cosmo park
Solo Run 3.3 mi 30:48 9:17
2/17/2024 Run
Random Route
Andy Run 3.2 mi 33:32 10:21
2/17/2024 Run
Nut race
Race 2.9 mi 24:13 8:15
2/15/2024 Run
Mulch pile
Group Run 8.0 mi 1:16:24 9:33
2/13/2024 Run
Steve's Home Stretch
Group Run 8.6 mi 1:21:20 9:26
2/10/2024 Run
Earnest BY Ultra
Group Run 8.6 mi 1:39:06 11:35
2/10/2024 Run
Home to Scott trailhead
Solo Run 4.1 mi 41:42 10:14
2/10/2024 Run
Home from Scott’s Boulevard
Dog Run 3.1 mi 35:50 11:45
2/8/2024 Run
rain run
Group Run 9.0 mi 1:28:22 9:48
2/6/2024 Run
President's (new) hill
Group Run 9.9 mi 1:38:58 10:03
2/4/2024 Run
Random Route
Solo Run 8.0 mi 1:26:19 10:46
1/30/2024 Run
Jaira's Jaunt
Group Run 7.4 mi 1:13:00 9:51
1/27/2024 Run
random
Solo Run 4.8 mi 50:57 10:41
1/27/2024 Run
Home from Scott’s Boulevard
Dog Run 3.3 mi 40:13 12:18
1/25/2024 Run
Snapper Lapper
Group Run 7.3 mi 1:14:46 10:18
1/17/2024 Run
Fleet Feet
Group Run 4.1 mi 43:32 10:34
1/6/2024 Run
random
Solo Run 8.3 mi 1:27:59 10:36
1/6/2024 Run
Home from Scott’s Boulevard
Dog Run 3.3 mi 37:53 11:36