Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
7/4/2015 |
Run |
trail |
Race |
3.9 mi |
29:25 |
7:31 |
|
7/4/2012 |
Run |
trail |
Race |
3.8 mi |
28:49 |
7:31 |
|
7/4/2013 |
Run |
trail |
Race |
3.9 mi |
29:46 |
7:38 |
|
7/4/2011 |
Run |
trail |
Race |
3.9 mi |
30:22 |
7:44 |
|
10/20/2012 |
Run |
trail |
Race |
14.2 mi |
1:52:23 |
7:55 |
|
10/19/2008 |
Run |
trail |
Race |
6.2 mi |
55:26 |
8:55 |
|
10/22/2011 |
Run |
trail |
Race |
22.5 mi |
3:22:16 |
9:00 |
|
10/10/2010 |
Run |
trail |
Race |
3.9 mi |
35:14 |
9:04 |
|
10/2/2011 |
Run |
trail |
Race |
7.1 mi |
1:09:29 |
9:47 |
|
4/20/2024 |
Run |
trail |
Race |
12.5 mi |
4:40:38 |
22:33 |
|
|