| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/23/2019 |
Run |
Sedalia Half Marathon |
Race |
3.1 mi |
24:55 |
8:11 |
 |
| 2/18/2017 |
Run |
Nut race |
Race |
3.1 mi |
24:10 |
7:54 |
|
| 4/30/2016 |
Run |
mustang stampede |
Race |
3.0 mi |
23:39 |
7:49 |
|
| 2/6/2016 |
Run |
Nut race |
Race |
3.1 mi |
23:49 |
7:47 |
|
| 2/7/2015 |
Run |
Nut race |
Race |
3.1 mi |
23:17 |
7:34 |
|
| 11/9/2013 |
Run |
cranberry crawl |
Race |
3.1 mi |
23:34 |
7:40 |
|
| 4/27/2013 |
Run |
Stephens Lake 5k |
Race |
3.1 mi |
26:23 |
8:35 |
|
| 4/27/2013 |
Run |
mustang stampede |
Race |
3.1 mi |
24:04 |
7:52 |
|
| 11/10/2012 |
Run |
cranberry crawl |
Race |
3.1 mi |
26:42 |
8:44 |
|
| 11/10/2012 |
Run |
cranberry crawl |
Race |
3.1 mi |
23:16 |
7:38 |
|
| 4/28/2012 |
Run |
mustang stampede |
Race |
3.1 mi |
22:44 |
7:28 |
|
| 2/4/2012 |
Run |
Nut race |
Race |
3.1 mi |
22:44 |
7:22 |
|
| 12/4/2010 |
Run |
Downtown certified 5K |
Race |
3.1 mi |
22:13 |
7:12 |
|
| 5/1/2010 |
Run |
mustang stampede |
Race |
3.1 mi |
23:10 |
7:32 |
|
| 10/10/2009 |
Run |
Kirksville 5k |
Race |
3.1 mi |
22:39 |
7:20 |
|
| 9/19/2009 |
Run |
Heart for Africa |
Race |
3.1 mi |
22:31 |
7:18 |
|
| 7/26/2009 |
Run |
Bethel Park certified 5k |
Race |
3.1 mi |
23:03 |
7:28 |
|
| 2/7/2009 |
Run |
Nut race |
Race |
3.1 mi |
22:41 |
7:21 |
|
| 11/8/2008 |
Run |
Short loop |
Race |
3.1 mi |
22:25 |
7:19 |
|
| 10/12/2008 |
Run |
Short loop |
Race |
3.1 mi |
23:19 |
7:35 |
|
|