Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/4/2022 Run
Pratt
Race 3.9 mi 32:41 8:22
7/4/2019 Run
Pratt
Race 3.9 mi 31:10 7:59
7/4/2018 Run
Out and back
Race 3.9 mi 31:05 7:59
7/4/2017 Run
Out and back
Race 3.9 mi 32:16 8:17
7/4/2016 Run
Out and back
Race 3.9 mi 30:44 7:49
7/4/2015 Run
trail
Race 3.9 mi 29:25 7:31
7/4/2013 Run
trail
Race 3.9 mi 29:46 7:38
7/4/2011 Run
trail
Race 3.9 mi 30:22 7:44