Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/4/2022 |
Run |
Pratt |
Race |
3.9 mi |
32:41 |
8:22 |
|
7/4/2019 |
Run |
Pratt |
Race |
3.9 mi |
31:10 |
7:59 |
|
7/4/2018 |
Run |
Out and back |
Race |
3.9 mi |
31:05 |
7:59 |
|
7/4/2017 |
Run |
Out and back |
Race |
3.9 mi |
32:16 |
8:17 |
|
7/4/2016 |
Run |
Out and back |
Race |
3.9 mi |
30:44 |
7:49 |
|
7/4/2015 |
Run |
trail |
Race |
3.9 mi |
29:25 |
7:31 |
|
7/4/2013 |
Run |
trail |
Race |
3.9 mi |
29:46 |
7:38 |
|
7/4/2011 |
Run |
trail |
Race |
3.9 mi |
30:22 |
7:44 |
|
|