Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
12/10/2011 Run
Cheese and Sauerkraut
Race 5.0 mi 39:02 7:49
12/10/2011 Run
Cheese and Sauerkraut
Race 5.0 mi 37:36 7:33
6/7/2009 Run
Jeff Shikles Memorial 8k
Race 5.0 mi 39:49 7:58
5/10/2008 Run
Short loop
Race 5.0 mi 36:18 7:16
5/12/2007 Run
Short loop
Race 5.0 mi 37:42 7:33