| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 8/3/2019 |
Run |
Cheese and Sauerkraut |
Race |
5.0 mi |
40:43 |
8:10 |
 |
| 12/10/2011 |
Run |
Cheese and Sauerkraut |
Race |
5.0 mi |
39:02 |
7:49 |
|
| 12/10/2011 |
Run |
Cheese and Sauerkraut |
Race |
5.0 mi |
37:36 |
7:33 |
|
| 6/7/2009 |
Run |
Jeff Shikles Memorial 8k |
Race |
5.0 mi |
39:49 |
7:58 |
|
| 5/10/2008 |
Run |
Short loop |
Race |
5.0 mi |
36:18 |
7:16 |
|
| 5/12/2007 |
Run |
Short loop |
Race |
5.0 mi |
37:42 |
7:33 |
|
|