| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/20/2015 |
Run |
nifong wal-mart half marathon |
Dog Run |
11.3 mi |
1:40:38 |
8:57 |
 |
| 1/3/2016 |
Run |
nifong wal-mart half marathon |
Dog Run |
14.0 mi |
2:10:35 |
9:19 |
|
| 1/31/2016 |
Run |
nifong wal-mart half marathon |
Dog Run |
14.1 mi |
2:07:55 |
9:06 |
|
| 3/20/2016 |
Run |
nifong wal-mart half marathon |
Dog Run |
14.2 mi |
2:07:02 |
8:57 |
|
| 4/3/2016 |
Run |
nifong wal-mart half marathon |
Dog Run |
12.0 mi |
1:51:34 |
9:18 |
|
| 4/24/2016 |
Run |
nifong wal-mart half marathon |
Dog Run |
13.1 mi |
2:00:17 |
9:11 |
|
| 5/8/2016 |
Run |
nifong wal-mart half marathon |
Dog Run |
14.1 mi |
2:16:48 |
9:45 |
|
| 8/27/2016 |
Run |
nifong wal-mart half marathon |
Dog Run |
14.2 mi |
2:24:09 |
10:10 |
|
| 12/31/2016 |
Run |
nifong wal-mart half marathon |
Dog Run |
13.0 mi |
2:06:45 |
9:45 |
|
| 12/25/2018 |
Run |
nifong wal-mart half marathon |
Dog Run |
12.8 mi |
2:11:36 |
10:16 |
|
| 2/1/2020 |
Run |
nifong wal-mart half marathon |
Dog Run |
14.4 mi |
2:28:00 |
10:18 |
|
| 2/8/2020 |
Run |
nifong wal-mart half marathon |
Dog Run |
14.2 mi |
2:28:56 |
10:28 |
|
| 2/15/2020 |
Run |
nifong wal-mart half marathon |
Dog Run |
12.3 mi |
2:14:36 |
11:00 |
|
| 3/28/2020 |
Run |
nifong wal-mart half marathon |
Dog Run |
14.0 mi |
2:26:52 |
10:29 |
|
| 4/4/2020 |
Run |
nifong wal-mart half marathon |
Dog Run |
8.3 mi |
1:28:05 |
10:41 |
|
| 4/25/2020 |
Run |
nifong wal-mart half marathon |
Dog Run |
14.0 mi |
2:27:50 |
10:33 |
|
| 5/16/2020 |
Run |
nifong wal-mart half marathon |
Dog Run |
13.2 mi |
2:26:38 |
11:09 |
|
| 5/30/2020 |
Run |
nifong wal-mart half marathon |
Dog Run |
13.1 mi |
2:19:34 |
10:38 |
|
| 10/16/2021 |
Run |
nifong wal-mart half marathon |
Dog Run |
15.4 mi |
2:54:06 |
11:20 |
|
| 10/23/2021 |
Run |
nifong wal-mart half marathon |
Dog Run |
15.3 mi |
2:51:47 |
11:14 |
|
| 11/20/2021 |
Run |
nifong wal-mart half marathon |
Dog Run |
15.2 mi |
2:50:17 |
11:14 |
|
| 3/5/2022 |
Run |
nifong wal-mart half marathon |
Dog Run |
14.7 mi |
2:59:25 |
12:15 |
|
| 3/19/2022 |
Run |
nifong wal-mart half marathon |
Dog Run |
10.2 mi |
1:49:17 |
10:41 |
|
| 3/26/2022 |
Run |
nifong wal-mart half marathon |
Dog Run |
11.2 mi |
2:03:39 |
11:02 |
|
| 4/9/2022 |
Run |
nifong wal-mart half marathon |
Dog Run |
14.2 mi |
2:40:21 |
11:18 |
|
| 2/18/2023 |
Run |
nifong wal-mart half marathon |
Solo Run |
14.6 mi |
2:42:03 |
11:09 |
|