| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/8/2012 |
Run |
Out and back |
Solo Run |
8.2 mi |
1:18:20 |
9:35 |
 |
| 8/12/2012 |
Run |
Out and back |
Andy Run |
11.8 mi |
1:52:36 |
9:33 |
|
| 9/20/2012 |
Run |
Out and back |
Andy Run |
1.3 mi |
11:18 |
8:55 |
|
| 11/10/2012 |
Run |
Out and back |
Andy Run |
2.0 mi |
18:37 |
9:14 |
|
| 12/8/2012 |
Run |
Out and back |
Solo Run |
1.0 mi |
10:35 |
10:17 |
|
| 12/8/2012 |
Run |
Out and back |
Andy Run |
2.0 mi |
17:58 |
8:57 |
|
| 2/16/2013 |
Run |
Out and back |
Dog Run |
12.7 mi |
1:57:01 |
9:13 |
|
| 3/3/2013 |
Run |
Out and back |
Solo Run |
4.1 mi |
39:10 |
9:39 |
|
| 4/9/2013 |
Run |
Out and back |
Dog Run |
8.1 mi |
1:20:25 |
9:56 |
|
| 4/11/2013 |
Run |
Out and back |
Dog Run |
7.7 mi |
1:09:15 |
9:01 |
|
| 4/28/2013 |
Run |
Out and back |
Dog Run |
2.1 mi |
20:25 |
9:36 |
|
| 5/10/2014 |
Run |
Out and back |
Family Run |
13.0 mi |
2:02:35 |
9:26 |
|
| 5/12/2014 |
Run |
Out and back |
Solo Run |
10.1 mi |
1:40:38 |
10:01 |
|
| 4/11/2015 |
Run |
Out and back |
Dog Run |
18.1 mi |
2:37:45 |
8:45 |
|
| 4/23/2015 |
Run |
Out and back |
Dog Run |
1.3 mi |
10:24 |
8:08 |
|
| 5/2/2015 |
Run |
Out and back |
Dog Run |
16.3 mi |
2:22:29 |
8:45 |
|
| 6/7/2015 |
Run |
Out and back |
Dog Run |
9.2 mi |
1:23:34 |
9:05 |
|
| 6/20/2015 |
Run |
Out and back |
Dog Run |
5.5 mi |
52:00 |
9:29 |
|
| 7/4/2015 |
Run |
Out and back |
Andy Run |
2.1 mi |
18:23 |
8:41 |
|
| 7/9/2015 |
Run |
Out and back |
Dog Run |
9.6 mi |
1:23:33 |
8:44 |
|
| 1/24/2016 |
Run |
Out and back |
Dog Run |
3.2 mi |
30:08 |
9:20 |
|
| 4/10/2016 |
Run |
Out and back |
Dog Run |
0.8 mi |
7:00 |
8:45 |
|
| 7/4/2016 |
Run |
Out and back |
Race |
3.9 mi |
30:44 |
7:49 |
|
| 8/20/2016 |
Run |
Out and back |
Dog Run |
0.7 mi |
6:51 |
10:04 |
|
| 9/5/2016 |
Run |
Out and back |
Solo Run |
10.6 mi |
1:49:58 |
10:22 |
|
| 9/5/2016 |
Run |
Out and back |
Solo Run |
9.9 mi |
1:52:57 |
11:26 |
|
| 10/3/2016 |
Run |
Out and back |
Family Run |
7.8 mi |
1:14:05 |
9:30 |
|
| 1/15/2017 |
Run |
Out and back |
Dog Run |
4.1 mi |
41:03 |
10:06 |
|
| 2/25/2017 |
Run |
Out and back |
Dog Run |
14.0 mi |
2:18:11 |
9:52 |
|
| 7/4/2017 |
Run |
Out and back |
Race |
3.9 mi |
32:16 |
8:17 |
|
| 9/10/2017 |
Run |
Out and back |
Dog Run |
0.1 mi |
0:39 |
12:54 |
|
| 10/21/2017 |
Run |
Out and back |
Dog Run |
0.3 mi |
4:07 |
13:45 |
|
| 1/24/2018 |
Run |
Out and back |
Family Run |
2.6 mi |
23:25 |
8:55 |
|
| 3/24/2018 |
Run |
Out and back |
Solo Run |
1.3 mi |
13:14 |
9:58 |
|
| 6/16/2018 |
Run |
Out and back |
Solo Run |
8.1 mi |
1:23:37 |
10:22 |
|
| 7/4/2018 |
Run |
Out and back |
Race |
3.9 mi |
31:05 |
7:59 |
|
| 8/5/2018 |
Run |
Out and back |
Dog Run |
2.1 mi |
22:38 |
10:35 |
|
| 8/25/2018 |
Run |
Out and back |
Dog Run |
1.4 mi |
13:44 |
9:45 |
|
| 9/3/2018 |
Run |
Out and back |
Dog Run |
3.0 mi |
29:48 |
9:51 |
|
| 4/13/2019 |
Run |
Out and back |
Dog Run |
12.6 mi |
2:09:08 |
10:18 |
|
| 1/26/2020 |
Run |
Out and back |
Dog Run |
8.1 mi |
1:29:53 |
11:06 |
|
| 9/7/2020 |
Run |
Out and back |
Solo Run |
0.3 mi |
3:06 |
10:01 |
|
| 4/24/2021 |
Run |
Out and back |
Dog Run |
3.9 mi |
42:59 |
10:58 |
|
| 4/24/2021 |
Run |
Out and back |
Dog Run |
5.3 mi |
54:18 |
10:14 |
|
| 5/16/2021 |
Run |
Out and back |
Dog Run |
|
0:47 |
19:33 |
|
| 6/27/2021 |
Run |
Out and back |
Dog Run |
5.1 mi |
56:53 |
11:16 |
|
| 7/11/2021 |
Run |
Out and back |
Dog Run |
4.3 mi |
46:14 |
10:52 |
|
| 7/13/2021 |
Run |
Out and back |
Dog Run |
1.2 mi |
12:29 |
10:20 |
|
| 10/3/2021 |
Run |
Out and back |
Dog Run |
10.1 mi |
1:53:26 |
11:16 |
|
| 12/4/2021 |
Run |
Out and back |
Andy Run |
1.0 mi |
9:24 |
9:08 |
|
| 4/3/2022 |
Run |
Out and back |
Dog Run |
1.9 mi |
23:12 |
12:21 |
|
| 4/24/2022 |
Run |
Out and back |
Dog Run |
0.5 mi |
5:21 |
10:43 |
|
| 7/30/2022 |
Run |
Out and back |
Dog Run |
1.3 mi |
16:25 |
12:44 |
|
| 8/10/2022 |
Run |
Out and back |
Dog Run |
2.0 mi |
27:38 |
13:49 |
|
| 11/24/2022 |
Run |
Out and back |
Solo Run |
1.2 mi |
12:32 |
10:07 |
|
| 7/8/2023 |
Run |
Out and back |
Solo Run |
0.5 mi |
5:22 |
10:57 |
|
| 7/15/2023 |
Run |
Out and back |
Solo Run |
3.8 mi |
42:21 |
11:09 |
|
| 12/30/2023 |
Run |
Out and back |
Family Run |
4.4 mi |
49:15 |
11:12 |
|
| 3/14/2024 |
Run |
Out and back |
Solo Run |
8.8 mi |
1:29:09 |
10:11 |
|
| 3/26/2024 |
Run |
Out and back |
Solo Run |
11.1 mi |
1:57:27 |
10:37 |
|
| 4/2/2024 |
Run |
Out and back |
Solo Run |
11.0 mi |
2:01:02 |
11:00 |
|
| 4/13/2024 |
Run |
Out and back |
Solo Run |
10.5 mi |
2:04:25 |
11:51 |
|
| 3/30/2010 |
Bike |
Out and back |
Long |
13.9 mi |
1:23:53 |
6:03 |
|
|