| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/26/2010 |
Run |
Work to home |
Solo Run |
2.0 mi |
20:00 |
10:00 |
 |
| 1/25/2009 |
Run |
Work to home |
Solo Run |
10.4 mi |
1:43:31 |
9:55 |
|
| 1/18/2009 |
Run |
Work to home |
Solo Run |
11.0 mi |
1:45:03 |
9:33 |
|
| 12/28/2008 |
Run |
Work to home |
Solo Run |
10.4 mi |
1:36:29 |
9:17 |
|
| 12/14/2008 |
Run |
Work to home |
Solo Run |
8.8 mi |
1:27:53 |
10:01 |
|
| 11/30/2008 |
Run |
Work to home |
Solo Run |
11.1 mi |
1:44:45 |
9:26 |
|
| 11/16/2008 |
Run |
Work to home |
Solo Run |
11.1 mi |
1:38:06 |
8:52 |
|
| 11/13/2008 |
Run |
Work to home |
Solo Run |
11.1 mi |
1:49:33 |
9:54 |
|
| 11/9/2008 |
Run |
Work to home |
Solo Run |
11.0 mi |
1:41:49 |
9:15 |
|
| 11/4/2008 |
Run |
Work to home |
Solo Run |
11.0 mi |
1:47:33 |
9:47 |
|
| 11/2/2008 |
Run |
Work to home |
Solo Run |
10.3 mi |
1:41:48 |
9:51 |
|
| 9/28/2008 |
Run |
Work to home |
Solo Run |
10.0 mi |
1:31:05 |
9:05 |
|
| 9/21/2008 |
Run |
Work to home |
Solo Run |
10.6 mi |
1:34:17 |
8:53 |
|
| 9/14/2008 |
Run |
Work to home |
Solo Run |
11.0 mi |
1:37:56 |
8:55 |
|
| 8/17/2008 |
Run |
Work to home |
Solo Run |
10.6 mi |
1:33:44 |
8:54 |
|
| 8/10/2008 |
Run |
Work to home |
Solo Run |
10.5 mi |
1:41:52 |
9:43 |
|
| 6/17/2008 |
Run |
Work to home |
Solo Run |
10.0 mi |
1:40:00 |
10:00 |
|
| 5/20/2008 |
Run |
Work to home |
Solo Run |
10.5 mi |
1:50:00 |
10:29 |
|
| 5/15/2008 |
Run |
Work to home |
Solo Run |
10.5 mi |
1:38:11 |
9:22 |
|
| 5/9/2008 |
Bike |
Work to home |
Long |
10.5 mi |
1:00:00 |
5:43 |
|
| 5/9/2008 |
Bike |
Work to home |
Long |
10.5 mi |
1:00:00 |
5:43 |
|
| 4/29/2008 |
Run |
Work to home |
Solo Run |
9.0 mi |
1:25:00 |
9:27 |
|
| 3/24/2008 |
Run |
Work to home |
Solo Run |
10.5 mi |
1:29:03 |
8:29 |
|
| 3/18/2008 |
Run |
Work to home |
Solo Run |
10.5 mi |
1:46:55 |
10:11 |
|
| 3/11/2008 |
Run |
Work to home |
Solo Run |
10.8 mi |
1:39:34 |
9:14 |
|
| 11/20/2007 |
Run |
Work to home |
Solo Run |
10.5 mi |
1:41:00 |
9:38 |
|
| 10/23/2007 |
Run |
Work to home |
Solo Run |
10.5 mi |
1:36:00 |
9:09 |
|
| 10/9/2007 |
Run |
Work to home |
Solo Run |
10.5 mi |
1:44:00 |
9:55 |
|
| 9/18/2007 |
Run |
Work to home |
Solo Run |
10.5 mi |
1:48:00 |
10:18 |
|
| 8/28/2007 |
Run |
Work to home |
Solo Run |
10.5 mi |
1:53:00 |
10:46 |
|
| 8/14/2007 |
Run |
Work to home |
Solo Run |
10.5 mi |
1:52:53 |
10:46 |
|
| 8/7/2007 |
Run |
Work to home |
Solo Run |
10.5 mi |
1:53:32 |
10:49 |
|
| 7/31/2007 |
Run |
Work to home |
Solo Run |
10.5 mi |
1:43:49 |
9:54 |
|
| 7/17/2007 |
Run |
Work to home |
Solo Run |
10.5 mi |
1:45:00 |
10:00 |
|
| 7/10/2007 |
Run |
Work to home |
Solo Run |
10.5 mi |
1:45:00 |
10:00 |
|
|