| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/11/2007 |
Run |
Track Workout |
Group Run |
4.0 mi |
30:00 |
7:30 |
 |
| 7/18/2007 |
Run |
Track Workout |
Group Run |
4.0 mi |
30:00 |
7:30 |
|
| 7/25/2007 |
Run |
Track Workout |
Solo Run |
4.0 mi |
30:00 |
7:30 |
|
| 8/1/2007 |
Run |
Track Workout |
Solo Run |
4.0 mi |
30:00 |
7:30 |
|
| 8/8/2007 |
Run |
Track Workout |
Group Run |
4.0 mi |
30:00 |
7:30 |
|
| 8/15/2007 |
Run |
Track Workout |
Group Run |
4.0 mi |
30:00 |
7:30 |
|
| 8/22/2007 |
Run |
Track Workout |
Group Run |
4.0 mi |
30:00 |
7:30 |
|
| 9/12/2007 |
Run |
Track Workout |
Group Run |
4.0 mi |
30:00 |
7:30 |
|
| 3/21/2012 |
Run |
Track Workout |
Group Run |
5.1 mi |
37:25 |
7:23 |
|
| 3/28/2012 |
Run |
Track Workout |
Group Run |
5.0 mi |
36:58 |
7:24 |
|
| 4/18/2012 |
Run |
Track Workout |
Group Run |
5.1 mi |
35:09 |
6:57 |
|
| 6/14/2012 |
Run |
Track Workout |
Group Run |
5.1 mi |
36:21 |
7:08 |
|
| 5/11/2016 |
Run |
Track Workout |
Group Run |
4.3 mi |
36:23 |
8:27 |
|
| 10/26/2016 |
Run |
Track Workout |
Group Run |
4.3 mi |
37:23 |
8:47 |
|
| 11/9/2016 |
Run |
Track Workout |
Group Run |
5.1 mi |
43:47 |
8:35 |
|
| 11/16/2016 |
Run |
Track Workout |
Group Run |
4.4 mi |
37:53 |
8:38 |
|
|