Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/23/2023 Run
pie run (Jeff CIty)
Race 3.2 mi 24:50 7:51
11/24/2022 Run
pie run (Jeff CIty)
Race 3.1 mi 24:53 7:57
11/25/2021 Run
pie run (Jeff CIty)
Race 3.1 mi 24:57 8:00
11/25/2021 Run
pie run (Jeff CIty)
Solo Run 3.2 mi 31:12 9:47
11/26/2020 Run
pie run (Jeff CIty)
Race 3.1 mi 25:06 8:03
11/28/2019 Run
pie run (Jeff CIty)
Race 3.1 mi 24:09 7:45
11/23/2017 Run
pie run (Jeff CIty)
Race 3.1 mi 24:23 7:48
11/24/2016 Run
pie run (Jeff CIty)
Race 3.1 mi 23:26 7:31
11/26/2015 Run
pie run (Jeff CIty)
Andy Run 3.0 mi 26:56 8:52
11/26/2015 Run
pie run (Jeff CIty)
Race 3.2 mi 22:25 7:06
11/27/2014 Run
pie run (Jeff CIty)
Andy Run 3.2 mi 30:03 9:19
11/27/2014 Run
pie run (Jeff CIty)
Race 3.2 mi 23:28 7:28
11/28/2013 Run
pie run (Jeff CIty)
Andy Run 3.1 mi 28:39 9:12
11/28/2013 Run
pie run (Jeff CIty)
Race 3.1 mi 24:02 7:41
11/22/2012 Run
pie run (Jeff CIty)
Race 3.1 mi 22:30 7:15
11/24/2011 Run
pie run (Jeff CIty)
Solo Run 4.1 mi 39:39 9:48
11/24/2011 Run
pie run (Jeff CIty)
Race 3.1 mi 22:32 7:14
11/24/2011 Run
pie run (Jeff CIty)
Solo Run 2.0 mi 19:04 9:33
6/11/2011 Run
pie run (Jeff CIty)
Race 3.1 mi 23:12 7:28
11/25/2010 Run
pie run (Jeff CIty)
Andy Run 3.4 mi 31:27 9:22
11/25/2010 Run
pie run (Jeff CIty)
Race 3.1 mi 22:42 7:17
11/25/2010 Run
pie run (Jeff CIty)
Andy Run 3.1 mi 28:33 9:11
11/26/2009 Run
pie run (Jeff CIty)
Group Run 3.1 mi 27:03 8:39
11/26/2009 Run
pie run (Jeff CIty)
Race 3.1 mi 22:49 7:17