Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/20/2024 Run
trail
Race 12.5 mi 4:40:38 22:33
7/4/2015 Run
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Race 3.9 mi 29:25 7:31
7/4/2013 Run
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Race 3.9 mi 29:46 7:38
10/20/2012 Run
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Race 14.2 mi 1:52:23 7:55
7/4/2012 Run
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Race 3.8 mi 28:49 7:31
10/22/2011 Run
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Race 22.5 mi 3:22:16 9:00
10/2/2011 Run
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Race 7.1 mi 1:09:29 9:47
7/4/2011 Run
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Race 3.9 mi 30:22 7:44
10/10/2010 Run
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Race 3.9 mi 35:14 9:04
10/19/2008 Run
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Race 6.2 mi 55:26 8:55