| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/11/2009 |
Run |
Long loop |
Race |
26.6 mi |
3:46:20 |
8:32 |
 |
| 12/31/2008 |
Run |
Long loop |
Race |
5.0 km |
21:45 |
7:01 |
|
| 12/13/2008 |
Run |
Long loop |
Race |
10.0 mi |
1:16:58 |
7:42 |
|
| 7/7/2007 |
Run |
Long loop |
Race |
13.1 mi |
1:58:00 |
9:01 |
|
| 1/6/2007 |
Run |
Long loop |
Race |
20.0 km |
1:53:56 |
9:11 |
|
|