Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
2/10/2020 |
Run |
Shepard 5k |
Family Run |
5.1 mi |
47:22 |
9:21 |
|
2/2/2020 |
Run |
Hominy Creek Trail |
Dog Run |
8.0 mi |
1:25:02 |
10:37 |
|
1/16/2020 |
Run |
mulch pile from home |
Family Run |
6.1 mi |
57:38 |
9:27 |
|
1/9/2020 |
Run |
mulch pile from home |
Family Run |
6.1 mi |
56:58 |
9:24 |
|
1/4/2020 |
Run |
Abby Trail Half Marathon |
Dog Run |
12.0 mi |
1:59:54 |
9:58 |
|
12/27/2019 |
Run |
Abby Trail Half Marathon |
Family Run |
12.2 mi |
2:01:47 |
9:59 |
|
12/25/2019 |
Run |
gay fish |
Dog Run |
16.2 mi |
2:53:26 |
10:41 |
|
12/21/2019 |
Run |
wouldn't lea? |
Dog Run |
13.1 mi |
2:18:20 |
10:37 |
|
12/8/2019 |
Run |
Hominy Creek Trail |
Dog Run |
9.9 mi |
1:41:44 |
10:15 |
|
11/24/2019 |
Run |
Hominy Creek Trail |
Dog Run |
10.1 mi |
1:42:03 |
10:08 |
|
11/19/2019 |
Run |
Shepard 5k |
Family Run |
5.3 mi |
47:24 |
8:58 |
|
11/10/2019 |
Run |
Hominy Creek Trail |
Dog Run |
10.0 mi |
1:39:59 |
9:59 |
|
11/2/2019 |
Run |
mulch pile from home |
Dog Run |
5.0 mi |
51:09 |
10:19 |
|
11/2/2019 |
Run |
Nano lollipop |
Dog Run |
10.4 mi |
1:45:20 |
10:10 |
|
10/26/2019 |
Run |
Trail Run |
Group Run |
10.0 mi |
1:29:58 |
8:58 |
|
10/20/2019 |
Run |
bridge and back |
Dog Run |
10.2 mi |
1:41:10 |
9:54 |
|
10/13/2019 |
Run |
Nano lollipop |
Dog Run |
9.0 mi |
1:34:36 |
10:29 |
|
10/8/2019 |
Run |
Andy's amble |
Group Run |
6.8 mi |
59:54 |
8:51 |
|
10/3/2019 |
Run |
Tiger run |
Group Run |
7.7 mi |
1:09:31 |
9:06 |
|
9/28/2019 |
Run |
Abduction Junction Half Marathon |
Dog Run |
12.7 mi |
2:06:27 |
10:00 |
|
9/21/2019 |
Run |
Trail Run |
Family Run |
10.5 mi |
1:47:03 |
10:14 |
|
9/7/2019 |
Run |
Trail Run |
Family Run |
10.4 mi |
1:41:19 |
9:44 |
|
8/29/2019 |
Run |
bridge and back |
Group Run |
7.9 mi |
1:13:14 |
9:17 |
|
8/24/2019 |
Run |
Abby Trail Half Marathon |
Dog Run |
16.7 mi |
3:01:41 |
10:53 |
|
8/18/2019 |
Run |
Abby Trail Half Marathon |
Dog Run |
9.0 mi |
1:39:37 |
11:03 |
|
8/14/2019 |
Run |
mulch pile from home |
Dog Run |
4.9 mi |
49:40 |
10:12 |
|
8/10/2019 |
Run |
Heart of America route |
Group Run |
14.2 mi |
2:23:58 |
10:11 |
|
8/6/2019 |
Run |
don's diner run |
Group Run |
7.5 mi |
1:11:05 |
9:26 |
|
8/3/2019 |
Run |
Cheese and Sauerkraut |
Race |
5.0 mi |
40:43 |
8:10 |
|
7/30/2019 |
Run |
Andy's amble |
Group Run |
6.9 mi |
1:00:27 |
8:49 |
|
7/25/2019 |
Run |
rain run |
Group Run |
7.2 mi |
1:08:18 |
9:29 |
|
7/18/2019 |
Run |
Mulch pile |
Group Run |
6.6 mi |
1:01:01 |
9:17 |
|
7/13/2019 |
Run |
Heart of America route |
Group Run |
14.4 mi |
2:28:11 |
10:19 |
|
7/7/2019 |
Run |
Nano lollipop |
Dog Run |
8.1 mi |
1:28:07 |
10:53 |
|
6/29/2019 |
Run |
Abby Trail Half Marathon |
Dog Run |
11.4 mi |
2:05:39 |
11:01 |
|
6/22/2019 |
Run |
Random Route |
Dog Run |
12.1 mi |
2:08:07 |
10:34 |
|
6/15/2019 |
Run |
Abby Trail Half Marathon |
Dog Run |
13.7 mi |
2:22:21 |
10:26 |
|
6/4/2019 |
Run |
mulch pile from home |
Family Run |
5.6 mi |
57:26 |
10:18 |
|
5/30/2019 |
Run |
mulch pile from home |
Family Run |
5.6 mi |
55:54 |
10:04 |
|
5/15/2019 |
Run |
Abby 5k |
Dog Run |
3.2 mi |
33:03 |
10:13 |
|
5/9/2019 |
Run |
mulch pile from home |
Dog Run |
5.2 mi |
50:00 |
9:41 |
|
5/2/2019 |
Run |
mulch pile from home |
Dog Run |
5.5 mi |
55:29 |
10:03 |
|
4/25/2019 |
Run |
Nano lollipop |
Dog Run |
8.1 mi |
1:20:16 |
9:53 |
|
4/20/2019 |
Run |
Abby Trail Half Marathon |
Dog Run |
11.3 mi |
1:56:33 |
10:18 |
|
4/13/2019 |
Run |
Out and back |
Dog Run |
12.6 mi |
2:09:08 |
10:18 |
|
4/7/2019 |
Run |
Nano lollipop |
Dog Run |
7.6 mi |
1:20:16 |
10:36 |
|
3/31/2019 |
Run |
Hominy Creek Trail |
Dog Run |
10.0 mi |
1:44:35 |
10:26 |
|
3/21/2019 |
Run |
mulch pile from home |
Family Run |
5.4 mi |
53:52 |
9:55 |
|
3/16/2019 |
Run |
Abduction Junction Half Marathon |
Dog Run |
14.1 mi |
2:25:37 |
10:22 |
|
2/24/2019 |
Run |
Hominy Creek Trail |
Dog Run |
10.1 mi |
1:44:28 |
10:20 |
|
2/3/2019 |
Run |
Random Route |
Dog Run |
7.4 mi |
1:17:32 |
10:30 |
|
1/27/2019 |
Run |
Hominy Creek Trail |
Dog Run |
10.2 mi |
1:39:20 |
9:45 |
|
1/5/2019 |
Run |
Abduction Junction Half Marathon |
Dog Run |
12.6 mi |
2:01:33 |
9:39 |
|
12/23/2018 |
Run |
Trail Run |
Dog Run |
7.0 mi |
1:05:28 |
9:19 |
|