Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/4/2010 |
Run |
Random Route |
Race |
1.0 mi |
6:18 |
6:18 |
|
7/4/2010 |
Run |
Random Route |
Andy Run |
1.0 mi |
9:03 |
9:03 |
|
6/12/2010 |
Run |
Random Route |
Race |
2.6 mi |
19:30 |
7:30 |
|
5/31/2010 |
Run |
Shepard Park |
Dog Run |
4.0 mi |
36:45 |
9:10 |
|
5/23/2010 |
Run |
Stephens Lake |
Solo Run |
7.0 mi |
1:07:39 |
9:39 |
|
5/21/2010 |
Run |
Shepard Park |
Dog Run |
4.0 mi |
33:35 |
8:22 |
|
5/19/2010 |
Run |
Shepard Park |
Dog Run |
4.0 mi |
34:28 |
8:36 |
|
5/1/2010 |
Run |
mustang stampede |
Race |
3.1 mi |
23:10 |
7:32 |
|
4/26/2010 |
Run |
Shepard Park |
Dog Run |
4.0 mi |
33:09 |
8:13 |
|
4/18/2010 |
Run |
Shepard Park |
Dog Run |
4.2 mi |
38:19 |
9:09 |
|
4/13/2010 |
Run |
dog mile |
Dog Run |
1.0 mi |
8:51 |
8:41 |
|
3/28/2010 |
Run |
Out and back |
Dog Run |
0.1 mi |
1:12 |
10:05 |
|
3/28/2010 |
Run |
dog mile |
Dog Run |
1.2 mi |
9:50 |
8:29 |
|
|