Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/27/2018 |
Run |
Hominy Creek Trail |
Dog Run |
10.3 mi |
1:43:18 |
10:03 |
|
12/18/2018 |
Run |
Dreier Dirty Half Dozen |
Group Run |
8.4 mi |
1:12:22 |
8:39 |
|
12/13/2018 |
Run |
Shepard 5k |
Family Run |
4.5 mi |
42:42 |
9:29 |
|
12/1/2018 |
Run |
Abduction Junction Half Marathon |
Dog Run |
12.6 mi |
2:04:06 |
9:51 |
|
11/22/2018 |
Run |
trail |
Group Run |
6.8 mi |
1:05:03 |
9:39 |
|
11/17/2018 |
Run |
Abby Trail Half Marathon |
Dog Run |
13.7 mi |
2:16:38 |
9:58 |
|
11/3/2018 |
Run |
Nano lollipop |
Dog Run |
8.7 mi |
1:25:18 |
9:46 |
|
10/28/2018 |
Run |
trail |
Dog Run |
11.0 mi |
1:53:53 |
10:21 |
|
10/20/2018 |
Run |
Abby Trail Half Marathon |
Dog Run |
11.6 mi |
1:54:32 |
9:53 |
|
10/13/2018 |
Run |
Trail Run |
Dog Run |
10.8 mi |
1:45:34 |
9:46 |
|
9/30/2018 |
Run |
Nano lollipop |
Dog Run |
9.1 mi |
1:35:26 |
10:33 |
|
9/25/2018 |
Run |
Andy's amble |
Group Run |
6.5 mi |
58:00 |
8:58 |
|
9/18/2018 |
Run |
Tripp 10K |
Group Run |
4.9 mi |
44:42 |
9:05 |
|
9/9/2018 |
Run |
Hominy Creek Trail |
Dog Run |
7.5 mi |
1:15:00 |
10:00 |
|
9/1/2018 |
Run |
Abby Trail Half Marathon |
Family Run |
13.1 mi |
2:13:43 |
10:13 |
|
8/22/2018 |
Run |
Nano lollipop |
Dog Run |
8.8 mi |
1:30:47 |
10:23 |
|
8/14/2018 |
Run |
Dreier Dirty Half Dozen |
Group Run |
8.0 mi |
1:16:57 |
9:35 |
|
8/5/2018 |
Run |
Out and back |
Dog Run |
2.1 mi |
22:38 |
10:35 |
|
7/29/2018 |
Run |
Hominy Creek Trail |
Dog Run |
7.3 mi |
1:13:20 |
10:02 |
|
7/21/2018 |
Run |
WyCo |
Solo Run |
6.5 mi |
1:09:58 |
10:50 |
|
7/21/2018 |
Run |
WyCo |
Solo Run |
6.5 mi |
1:08:06 |
10:33 |
|
7/14/2018 |
Run |
Abby Trail Half Marathon |
Dog Run |
11.0 mi |
1:53:54 |
10:20 |
|
7/1/2018 |
Run |
Abby 5k |
Dog Run |
3.0 mi |
31:14 |
10:25 |
|
6/24/2018 |
Run |
Abby Trail Half Marathon |
Dog Run |
11.1 mi |
1:59:00 |
10:43 |
|
6/17/2018 |
Run |
Nano lollipop |
Dog Run |
8.6 mi |
1:29:44 |
10:24 |
|
6/9/2018 |
Run |
Abby Trail Half Marathon |
Dog Run |
11.1 mi |
2:00:39 |
10:53 |
|
5/27/2018 |
Run |
Abby Trail Half Marathon |
Dog Run |
11.0 mi |
1:56:18 |
10:34 |
|
5/19/2018 |
Run |
Abby Trail Half Marathon |
Dog Run |
13.1 mi |
2:15:15 |
10:20 |
|
5/6/2018 |
Run |
Abby Trail Half Marathon |
Dog Run |
11.2 mi |
1:53:08 |
10:08 |
|
4/29/2018 |
Run |
Stephens Lake |
Solo Run |
7.9 mi |
1:15:08 |
9:29 |
|
4/24/2018 |
Run |
Nano lollipop |
Family Run |
8.0 mi |
1:22:03 |
10:16 |
|
4/18/2018 |
Run |
Stephens Lake |
Dog Run |
7.0 mi |
1:00:00 |
8:35 |
|
3/31/2018 |
Run |
double stephens |
Solo Run |
5.3 mi |
49:25 |
9:19 |
|
3/14/2018 |
Run |
Random Route |
Solo Run |
4.1 mi |
36:53 |
8:59 |
|
2/10/2018 |
Run |
Trail Run |
Dog Run |
12.7 mi |
1:59:40 |
9:27 |
|
1/30/2018 |
Run |
Shepard 5k |
Family Run |
4.2 mi |
37:40 |
9:03 |
|
1/25/2018 |
Run |
Shepard 5k |
Family Run |
4.3 mi |
39:51 |
9:15 |
|
1/20/2018 |
Run |
bridge and back |
Group Run |
10.1 mi |
1:34:52 |
9:22 |
|
1/6/2018 |
Run |
Abby Trail Half Marathon |
Family Run |
12.3 mi |
1:55:46 |
9:24 |
|
12/28/2017 |
Run |
Random Route |
Dog Run |
4.0 mi |
38:45 |
9:40 |
|
12/16/2017 |
Run |
Columns Run |
Group Run |
8.5 mi |
1:19:15 |
9:23 |
|
12/10/2017 |
Run |
Stephens Lake |
Dog Run |
8.5 mi |
1:23:33 |
9:54 |
|
12/3/2017 |
Run |
Abby Trail Half Marathon |
Dog Run |
10.9 mi |
1:51:16 |
10:16 |
|
11/25/2017 |
Run |
Trail Run |
Group Run |
10.4 mi |
1:33:57 |
9:02 |
|
11/20/2017 |
Run |
Stephens Lake |
Dog Run |
7.5 mi |
1:14:08 |
9:52 |
|
11/16/2017 |
Run |
Mulch pile |
Family Run |
7.7 mi |
1:07:17 |
8:43 |
|
11/11/2017 |
Run |
Abduction Junction Half Marathon |
Family Run |
13.1 mi |
2:03:34 |
9:26 |
|
11/2/2017 |
Run |
Miles 8 miler |
Family Run |
7.9 mi |
1:15:44 |
9:35 |
|
10/21/2017 |
Run |
Stephens Lake 5k |
Solo Run |
7.6 mi |
1:13:27 |
9:42 |
|
10/21/2017 |
Run |
Out and back |
Dog Run |
0.3 mi |
4:07 |
13:45 |
|
10/21/2017 |
Run |
Shepard Park |
Dog Run |
2.0 mi |
20:02 |
9:55 |
|
10/15/2017 |
Run |
Stephens Lake |
Dog Run |
6.2 mi |
1:02:53 |
10:07 |
|
10/8/2017 |
Run |
Abby Trail Half Marathon |
Dog Run |
8.3 mi |
1:25:19 |
10:21 |
|
9/30/2017 |
Run |
Abby Trail Half Marathon |
Dog Run |
13.5 mi |
2:14:32 |
9:58 |
|
9/9/2017 |
Run |
Abby Trail Half Marathon |
Dog Run |
9.0 mi |
1:30:00 |
10:00 |
|
9/2/2017 |
Run |
Trail Run |
Family Run |
13.0 mi |
2:02:48 |
9:27 |
|
8/26/2017 |
Run |
Abby Trail Half Marathon |
Dog Run |
12.0 mi |
1:58:38 |
9:54 |
|