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Summary
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Run: Tempo
Previous
Next
3/12/2008
Date
5:30 PM
Time
4 mi
Distance
35:00
Duration
8:45 mi
Pace
Equipment
ASICS Gel-Kayano 14
Health
Weight
163 lb
kilojoules
2064
Weather
Temperature
65 F
Conditions
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
Random Route
Notes
Run with SDTC - track workout
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