Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/14/2009 Run
Random Route
Race 5.0 km 24:00 7:44
10/25/2008 Run
Random Route
Race 5.0 km 24:30 7:54
10/18/2008 Run
Random Route
Race 5.0 km 26:00 8:23
10/4/2008 Run
Random Route
Race 5.0 km 23:06 7:27
12/31/2007 Run
Random Route
Race 5.0 km 22:30 7:15
10/20/2007 Run
Random Route
Race 3.1 mi 23:20 7:32
10/6/2007 Run
Twin Cities 5K
Race 5.0 km 23:20 7:31