2/8/2020
9 mi
No additional information was recorded for this entry.
Maine State Meet:
2 mile warmup -> Mile in 4:29 (sit and kick, 2:01 last 800, 1:28 last 600, 28 last 200)
1 mile warmup -> 1k in 2:37
1 mile warmup -> 4x800 (2:04 split)
1 mile cooldown