Run: Long Previous Next

9/24/2019

17.3 mi

1:50:49

6:26 mi

No additional information was recorded for this entry.

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Notes

17.25 mile long run to Freeport with Wolfes Neck add-on

first 10.45 in 1:10:10 (6:43 pace)

last 6.8 miles in 40:41 (5:59 pace)

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