Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/8/2011 Run
Pine Lane
Easy 8.0 mi    
6/5/2011 Run
Mill Creek
Long 11.8 mi    
6/2/2011 Run
Lock 29
Easy 4.5 mi    
6/1/2011 Run
Downtown Akron
Long 10.5 mi    
5/31/2011 Run
West Branch
Easy 2.5 mi    
5/28/2011 Run
No Frills, Just Hills
Hill 16.0 mi    
5/27/2011 Run
Firestone Metropark
Easy 4.5 mi    
5/24/2011 Run
Portage Lakes
Easy 1.5 mi    
5/20/2011 Run
Happy Days
Easy 5.0 mi    
5/19/2011 Run
Lock 29
Easy 5.5 mi    
5/15/2011 Run
Pine Lane to Snowville Rd
Long 18.0 mi    
5/14/2011 Run
Happy Days
Long 11.0 mi    
5/12/2011 Run
Firestone Metropark
Tempo 4.5 mi    
5/9/2011 Run
Boston Store to Snowville Rd
Long 10.0 mi    
5/8/2011 Run
Brecksville Reservation
Easy 3.0 mi    
5/4/2011 Run
Boston Store to Snowville Rd
Long 10.0 mi    
5/3/2011 Run
Towpath
Easy 6.0 mi    
4/30/2011 Run
Happy Days
Easy 7.0 mi    
4/29/2011 Run
West Branch
Easy 5.0 mi    
4/27/2011 Run
Boston Store
Easy 6.0 mi    
4/25/2011 Run
Pine Lane
Tempo 8.0 mi    
4/23/2011 Run
Mill Creek Park
Easy 8.0 mi    
4/21/2011 Run
Lock 29
Easy 5.0 mi    
4/19/2011 Run
Pine Lane
Easy 7.5 mi    
4/14/2011 Run
Boston Store
Long 18.0 mi    
4/11/2011 Run
Kent
Tempo 4.0 mi    
4/9/2011 Run
Heritage Trail - Pittsburgh
Long 11.0 mi    
4/7/2011 Run
Pine Lane
Easy 7.5 mi    
4/4/2011 Run
Portage Lakes
Tempo 2.0 mi    
4/3/2011 Run
Mill Creek Park
Long 11.8 mi    
4/2/2011 Run
Imperial
Tempo 5.0 mi    
3/29/2011 Run
Firestone Metropark
Easy 3.0 mi    
3/28/2011 Run
Kent Rec Center
Easy 2.0 mi    
3/27/2011 Run
Mill Creek Park
Long 11.0 mi    
3/23/2011 Run
Treadmill
Easy 2.0 mi    
3/21/2011 Run
Happy Days
Easy 5.0 mi