| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/3/2011 |
Run |
Mill Creek |
Easy |
6.5 mi |
|
|
 |
| 8/30/2011 |
Run |
West Branch |
Easy |
6.0 mi |
|
|
|
| 8/29/2011 |
Run |
Kent |
Easy |
4.5 mi |
|
|
|
| 8/28/2011 |
Run |
Happy Days |
Easy |
7.0 mi |
|
|
|
| 8/27/2011 |
Run |
Happy Days |
Easy |
6.0 mi |
|
|
|
| 8/25/2011 |
Run |
Firestone Golf Course |
Easy |
4.0 mi |
|
|
|
| 8/23/2011 |
Run |
Kent |
Easy |
4.0 mi |
|
|
|
| 8/22/2011 |
Run |
Firestone Metropark |
Easy |
3.0 mi |
|
|
|
| 8/18/2011 |
Run |
Firestone Metropark |
Easy |
2.5 mi |
|
|
|
| 8/16/2011 |
Run |
Kent |
Easy |
2.5 mi |
|
|
|
| 3/6/2011 |
Run |
Pine Lane |
Easy |
8.0 mi |
|
|
|
| 3/3/2011 |
Run |
Portage Lakes |
Tempo |
2.0 mi |
|
|
|
| 3/1/2011 |
Run |
Towpath |
Easy |
8.0 mi |
|
|
|
| 2/24/2011 |
Run |
Towpath |
Easy |
2.0 mi |
|
|
|
| 2/19/2011 |
Run |
Towpath |
Easy |
6.0 mi |
|
|
|
| 2/15/2011 |
Run |
Towpath |
Easy |
4.0 mi |
|
|
|
| 1/20/2011 |
Run |
Kent Rec Center |
Easy |
3.0 mi |
|
|
|
| 12/12/2010 |
Run |
Firestone Metropark |
Easy |
2.0 mi |
|
|
|
| 11/26/2010 |
Run |
Warren |
Easy |
2.0 mi |
|
|
|
| 11/22/2010 |
Run |
Portage Lakes |
Easy |
2.3 mi |
|
|
|
| 10/12/2010 |
Run |
Portage Lakes |
Easy |
2.0 mi |
|
|
|
| 10/5/2010 |
Run |
Portage Lakes |
Easy |
2.0 mi |
|
|
|
| 9/4/2010 |
Run |
Pine Lane |
Long |
31.0 mi |
|
|
|
| 8/31/2010 |
Run |
Treadmill |
Hill |
5.5 mi |
|
|
|
| 8/29/2010 |
Run |
Towpath |
Long |
20.0 mi |
2:30:00 |
7:30 |
|
| 8/25/2010 |
Run |
Happy Days |
Easy |
5.5 mi |
|
|
|
| 8/23/2010 |
Run |
Firestone Metropark |
Tempo |
5.5 mi |
|
|
|
| 8/18/2010 |
Run |
Pine Lane |
Easy |
7.0 mi |
|
|
|
| 8/16/2010 |
Run |
Portage Lakes State Park |
Easy |
4.0 mi |
|
|
|
| 8/14/2010 |
Run |
Mill Creek |
Long |
12.0 mi |
|
|
|
| 8/10/2010 |
Run |
Pine Lane |
Easy |
8.0 mi |
|
|
|
| 8/9/2010 |
Run |
Happy Days |
Tempo |
4.0 mi |
|
|
|
| 8/8/2010 |
Run |
Pine Lane |
Easy |
5.0 mi |
|
|
|
| 8/5/2010 |
Run |
Pine Lane |
Tempo |
8.0 mi |
|
|
|
| 8/4/2010 |
Run |
Firestone Metropark |
Tempo |
3.5 mi |
|
|
|
| 8/1/2010 |
Run |
Happy Days |
Easy |
10.0 mi |
|
|
|
| 7/29/2010 |
Run |
Firestone Metropark |
Tempo |
3.5 mi |
|
|
|
| 7/26/2010 |
Run |
Happy Days |
Easy |
6.0 mi |
|
|
|
|