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Summary
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About Me
Run: Long
Previous
Next
4/7/2015
Date
10:30 AM
Time
12 mi
Distance
1:47:00
Duration
8:55 mi
Pace
Equipment
Brooks Adrenaline GTS 14D
Health
Weight
181 lb
kilojoules
6877
Weather
Temperature
65 F
Conditions
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
Quiet Waters
Notes
2 laps at QW
Comments
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