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Summary
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About Me
Run: Long
Previous
Next
12/2/2018
Date
9:00 AM
Time
9.3 mi
Distance
1:43:00
Duration
11:05 mi
Pace
Equipment
Brooks Ghost 10’s (Ghost)
Health
Weight
186 lb
kilojoules
5477
Weather
Temperature
50 F
Conditions
Ratings
Effort
2 / 10
Quality
2 / 10
Map
Course
Quiet Waters
Comments
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