Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing richs9118's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
7/21/2014
Date
5:00 AM
Time
3.2 mi
Distance
30:00
Duration
9:23 mi
Pace
Equipment
ASICS Gel-Kayano 20 Lite-Show
Health
Weight
181 lb
kilojoules
1834
Weather
Temperature
75 F
Conditions
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
Col Pkwy Trail
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help