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Summary
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About Me
Run: Easy
Previous
Next
12/8/2018
Date
9:00 AM
Time
3.4 mi
Distance
36:00
Duration
10:36 mi
Pace
Equipment
Brooks Ghost 10’s (Ghost)
Health
Weight
186 lb
kilojoules
2002
Weather
Temperature
35 F
Conditions
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
Quiet Waters
Comments
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