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Summary
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About Me
Run: Easy
Previous
Next
8/7/2013
Date
7:00 PM
Time
4.5 mi
Distance
40:00
Duration
8:54 mi
Pace
Equipment
Saucony ProGride Guide 5 - new
Health
Weight
180 lb
kilojoules
2565
Weather
Temperature
80 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Cape St Clair
Comments
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