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Summary
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About Me
Run: Race
Previous
Next
7/4/2015
Date
8:00 AM
Time
10 km
Distance
48:05
Duration
7:45 mi
Pace
Equipment
Brooks Adrenaline GTS 14D
Health
Weight
177 lb
kilojoules
3482
VO2max
41.9
Weather
Temperature
80 F
Conditions
Ratings
Effort
5 / 10
Quality
3 / 10
Map
Course
Arbutus 10K
Comments
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