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Summary
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About Me
Run: Tempo
Previous
Next
1/31/2011
Date
4:00 PM
Time
4 mi
Distance
30:00
Duration
7:30 mi
Pace
Equipment
Etonic Jepara 3 SC (04072010)
Health
Weight
177 lb
kilojoules
2242
Weather
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
crofton Parkway +
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