Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing richs9118's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Race
Previous
Next
10/21/2018
Date
9:00 AM
Time
10 km
Distance
52:22
Duration
8:26 mi
Pace
Equipment
Brooks Ghost 10’s (Ghost)
Health
Weight
188 lb
kilojoules
3699
VO2max
37.9
Weather
Temperature
50 F
Conditions
Ratings
Effort
8 / 10
Quality
4 / 10
Map
Course
Key School
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help