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Run: Easy Previous Next

9/16/2018

Date

9:00 AM

Time

4.5 mi

Distance

50:00

Duration

11:07 mi

Pace

Equipment

Brooks Ghost 10’s (Ghost)

Health

Weight188 lb

kilojoules2679

Ratings

Effort2 / 10

Quality2 / 10

Map

CourseCBKN

Notes

meander, stop and start

Comments