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Summary
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About Me
Run: Fartlek
Previous
Next
6/6/2015
Date
9:00 AM
Time
5.8 mi
Distance
49:00
Duration
8:32 mi
Pace
Equipment
Brooks Adrenaline GTS 14D
Health
Weight
183.6 lb
kilojoules
3343
Weather
Temperature
70 F
Conditions
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
Quiet Waters
Notes
4X 2min pickups perceived effort
Comments
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