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Summary
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About Me
Run: Easy
Previous
Next
7/28/2018
Date
8:30 AM
Time
4.5 mi
Distance
44:30
Duration
9:54 mi
Pace
Equipment
Brooks Ghost 10’s (Ghost)
Health
Weight
188 lb
kilojoules
2679
Weather
Temperature
75 F
Conditions
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
dog days
Comments
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