| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 5/20/2013 |
Run |
Mercure Circle |
Easy |
2.0 mi |
18:00 |
9:00 |
 |
| 10/25/2013 |
Run |
Mercure Circle |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 11/5/2012 |
Run |
Mercure Circle |
Easy |
3.5 mi |
33:00 |
9:26 |
|
| 6/10/2013 |
Run |
Mercure Circle |
Easy |
4.0 mi |
38:00 |
9:30 |
|
| 5/13/2014 |
Run |
Mercure Circle |
Easy |
4.5 mi |
38:00 |
8:27 |
|
| 6/5/2012 |
Run |
Mercure Circle |
Easy |
4.7 mi |
43:00 |
9:09 |
|
| 6/12/2012 |
Run |
Mercure Circle |
Easy |
5.1 mi |
45:00 |
8:50 |
|
| 6/18/2012 |
Run |
Mercure Circle |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 10/3/2013 |
Run |
Mercure Circle |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 6/6/2012 |
Run |
Mercure Circle |
Easy |
5.3 mi |
45:27 |
8:40 |
|
| 8/13/2012 |
Run |
Mercure Circle |
Easy |
5.5 mi |
47:00 |
8:33 |
|
| 9/12/2013 |
Run |
Mercure Circle |
Easy |
5.0 mi |
47:00 |
9:24 |
|
| 7/30/2012 |
Run |
Mercure Circle |
Easy |
5.1 mi |
48:00 |
9:25 |
|
| 8/9/2012 |
Run |
Mercure Circle |
Easy |
5.5 mi |
48:00 |
8:44 |
|
| 5/17/2012 |
Run |
Mercure Circle |
Easy |
5.5 mi |
50:00 |
9:06 |
|
| 5/21/2012 |
Run |
Mercure Circle |
Easy |
5.5 mi |
50:00 |
9:06 |
|
| 5/23/2012 |
Run |
Mercure Circle |
Easy |
5.5 mi |
50:00 |
9:06 |
|
| 1/21/2013 |
Run |
Mercure Circle |
Easy |
5.4 mi |
50:00 |
9:16 |
|
| 6/4/2013 |
Run |
Mercure Circle |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 6/4/2012 |
Run |
Mercure Circle |
Easy |
5.3 mi |
50:18 |
9:30 |
|
| 6/22/2012 |
Run |
Mercure Circle |
Easy |
5.2 mi |
51:00 |
9:49 |
|
| 6/21/2012 |
Run |
Mercure Circle |
Easy |
6.0 mi |
52:00 |
8:40 |
|
| 7/19/2012 |
Run |
Mercure Circle |
Easy |
6.1 mi |
53:00 |
8:42 |
|
| 8/1/2012 |
Run |
Mercure Circle |
Easy |
6.2 mi |
53:00 |
8:33 |
|
| 9/18/2012 |
Run |
Mercure Circle |
Easy |
6.0 mi |
53:00 |
8:50 |
|
| 5/22/2012 |
Run |
Mercure Circle |
Easy |
6.3 mi |
54:00 |
8:35 |
|
| 8/24/2012 |
Run |
Mercure Circle |
Easy |
6.2 mi |
54:00 |
8:43 |
|
| 9/13/2012 |
Run |
Mercure Circle |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 6/14/2013 |
Run |
Mercure Circle |
Easy |
6.1 mi |
54:00 |
8:52 |
|
| 9/17/2013 |
Run |
Mercure Circle |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 1/14/2013 |
Run |
Mercure Circle |
Tempo |
6.7 mi |
54:37 |
8:10 |
|
| 5/24/2012 |
Run |
Mercure Circle |
Easy |
6.1 mi |
55:00 |
9:01 |
|
| 6/11/2012 |
Run |
Mercure Circle |
Easy |
6.0 mi |
55:00 |
9:10 |
|
| 9/20/2012 |
Run |
Mercure Circle |
Easy |
6.5 mi |
55:00 |
8:28 |
|
| 12/28/2012 |
Run |
Mercure Circle |
Easy |
6.0 mi |
55:00 |
9:10 |
|
| 2/19/2013 |
Run |
Mercure Circle |
Easy |
6.5 mi |
55:00 |
8:28 |
|
| 3/11/2013 |
Run |
Mercure Circle |
Easy |
6.1 mi |
55:00 |
9:01 |
|
| 5/8/2013 |
Run |
Mercure Circle |
Easy |
6.2 mi |
55:00 |
8:53 |
|
| 7/2/2013 |
Run |
Mercure Circle |
Easy |
6.2 mi |
55:00 |
8:53 |
|
| 8/29/2013 |
Run |
Mercure Circle |
Easy |
6.2 mi |
55:00 |
8:53 |
|
| 6/14/2012 |
Run |
Mercure Circle |
Easy |
6.0 mi |
56:00 |
9:20 |
|
| 8/2/2012 |
Run |
Mercure Circle |
Easy |
6.2 mi |
56:00 |
9:02 |
|
| 6/8/2012 |
Run |
Mercure Circle |
Easy |
6.2 mi |
57:00 |
9:12 |
|
| 7/9/2012 |
Run |
Mercure Circle |
Easy |
6.2 mi |
58:00 |
9:22 |
|
| 10/11/2012 |
Run |
Mercure Circle |
Easy |
6.7 mi |
58:00 |
8:40 |
|
| 12/7/2012 |
Run |
Mercure Circle |
Easy |
6.5 mi |
58:00 |
8:56 |
|
| 3/22/2013 |
Run |
Mercure Circle |
Easy |
6.0 mi |
58:00 |
9:40 |
|
| 10/14/2013 |
Run |
Mercure Circle |
Easy |
6.8 mi |
58:00 |
8:36 |
|
| 10/18/2013 |
Run |
Mercure Circle |
Easy |
6.0 mi |
58:00 |
9:40 |
|
| 2/28/2014 |
Run |
Mercure Circle |
Easy |
6.2 mi |
58:00 |
9:22 |
|
| 5/12/2014 |
Run |
Mercure Circle |
Easy |
6.0 mi |
58:00 |
9:40 |
|
| 7/31/2012 |
Run |
Mercure Circle |
Easy |
6.6 mi |
1:00:00 |
9:03 |
|
| 5/23/2013 |
Run |
Mercure Circle |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 1/9/2014 |
Run |
Mercure Circle |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 5/14/2013 |
Run |
Mercure Circle |
Easy |
6.8 mi |
1:02:00 |
9:08 |
|
| 9/16/2014 |
Run |
Mercure Circle |
Easy |
7.1 mi |
1:02:00 |
8:44 |
|
| 9/17/2014 |
Run |
Mercure Circle |
Easy |
7.1 mi |
1:03:00 |
8:50 |
|
| 11/26/2012 |
Run |
Mercure Circle |
Easy |
7.0 mi |
1:05:00 |
9:18 |
|
| 7/15/2013 |
Run |
Mercure Circle |
Easy |
7.0 mi |
1:05:00 |
9:18 |
|
| 5/6/2014 |
Run |
Mercure Circle |
Easy |
7.0 mi |
1:08:00 |
9:48 |
|
| 7/12/2013 |
Run |
Mercure Circle |
Easy |
7.5 mi |
1:10:00 |
9:20 |
|
| 9/10/2012 |
Run |
Mercure Circle |
Easy |
8.0 mi |
1:16:00 |
9:30 |
|
|