Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/24/2011 Run bay Ridge Easy 7.5 mi 1:06:00 8:48 3/12/2011 Run bay Ridge Easy 12.0 mi 1:55:00 9:35 3/28/2010 Run bay Ridge Long 15.5 mi 2:20:00 9:02 2/20/2010 Run bay Ridge Long 11.0 mi 1:30:00 8:11