Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/22/2011 Bike
Columbia Tri Bike Course +
Race 41.0 km 1:26:37 3:24
5/23/2010 Bike
Columbia Tri Bike Course +
Race 41.0 km 1:25:10 3:21
5/20/2010 Bike
Columbia Tri Bike Course +
Long 19.0 mi 1:15:00 3:57
5/16/2010 Bike
Columbia Tri Bike Course +
Long 30.0 mi 1:50:00 3:40